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  • Why people run the City2Surf and what are the benefits of training for the event! People run for various reasons but one thing is proven, people who train get a better result than people who don't!
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Bite4life

bite4life – Online health and fitness challenges

Bite4life is the future in ‘Corporate Health & Fitness’ in Australia! Bite4life provides cost effective online health and fitness challenges to company employees and connect companies to charities encouraging Corporate Social Responsibility in the work place.

Bite4life is a wellness website that creates customised diets and exercise programs for individuals and wellness challenges for company employees. Bite4life make it easier for companies to maximise health and fitness programs with bite4life managing their diet and health online. bite4life and CFC have provided fitness information, motivation and training for many of Australia’s biggest companies including ANZ, CBA, Colonial First State, NRMA Motoring and Services, St George, and Skandia.

Bite4life allow employees to improve their health and fitness online while giving back to the community through charity fundraising. The future of company fitness programs involves the whole company and not just the already active employees. Bite4life fitness programs and online wellness challenges facilitate employees of all ages, weight and fitness levels to participate and improve their health and fitness.

 

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