Fitness in Sydney – Your One Stop Shop

Fitness in Sydney is a collaboration of CFC Fitness, a corporate fitness company and bite4life, an online wellness company. Together we have created Body Toning, a premium fitness program combining pilates, circuit training and nutrition for Rapid Results! Through the combination of both companies, CFC provides cost effective health and fitness solutions for individuals and corporate Australia.

For individuals looking to improve their health and tone their body, Fitness in Sydney is for you! We provide programs both online and in person that cater to all fitness levels, age and weight. The programs start from as little as $20 a session for group exercises with discounts offered to bigger groups.

What can I expect from the programs?

• Outdoor exercise
• Core strengthening
• Online Nutritional Support
• Rapid Results!

Are the programs Only for companies?

The programs are for private companies, small group of friends or individuals. There are minimum numbers in each group but individuals are always welcome to join existing groups.

Can i just get the online nutritional support

The online component is provided by bite4life and can be done as a stand along program. The program is perfect for people starting out and would like to lose a few kilograms before starting and physical programs.

What results can I expect?

• Toned muscles
• Weight loss
• Increased health & fitness
• Stronger Abs
• More confidence
• New friends

Check us out on Facebook at www.facebook.com/fitness-in-sydney and click the like button to share with your friends today!

Fitness in Sydney is a great way to tone up and get ready for summer. Just moved to Sydney from Melbourne and have met some great people through the training and look forward to meeting more!

Sarah Houston, Toll Holdings