Nutritional Seminar – The secrets of food!

Corporate Fitness Culture understands the importance of nutrition in everyday life and makes it a big part of all our programs. You are what you eat and how you look is 80% nutrition and 20% exercise!

CFC nutritional practitioners have provided 100s of nutritional seminars for company employees across Australia. The nutritional seminars are industry specific and employee specific with surveys provided to beforehand to ascertain topics.

Seminar topics include:

 

• Eating healthy at work
• Energy from food
• Improving your sleep with food
• Weight loss at work
• Diabetes prevention
• Reduce Stress with food
• Eat right for my job

Benefits you can expect?

 

• Improved understanding of food
• Macro Nutrients explained
• The Carbohydrate Myth explained
• Differentiating Good and Bad FATS!