NRMA Motoring & Service

“It was a great program where we were getting up away from our desks just to make that extra step count and not to mention our lunch time walks.”

Great challenge! Excellent way of motivating yourself and workers to maintain a healthy lifestyle incorporating good eating habits and fitness!

I had such a great time doing Bite4Life!!!!! I lost over 10% of my body weight and started exercise and eating better…. Such a great program!!!!

It’s a great programme and I feel that I’ve only scratched the surface. I can see that it gives a great opportunity to embrace health and fitness as part of your everyday regime. Not only do you get to feel better you also get to throw away the fat pants!

“The program allowed me to focus on my habits and enforced a rigour that I can now apply on an ongoing basis”